Go From Bruce Banner to
The Incredible Hulk
If only it was as simple as transforming into a superhero with super strength anytime you got angry. You’d learn to be angry all the time. While bulking up will need a bit of time and won’t happen instantly, it can be accomplished with intensity in the weight room. Don’t believe in any of those ads in the fitness magazines that claim you can add 30 pounds in 30 days. I guarantee you, if you are gaining that much weight that quickly, then you may be suffering from some glandular problem that should be looked at by a doctor.